YOGA PANTS FOR YOU

Gaiam’s Yoga Studio offers yoga mats and other yoga accessories and yoga media (hard to beat for the inspiring nature settings, artistic quality or program content). Gaiam also has a wonderful range of organic cotton clothing, wellness tools, eco-friendly home and outdoor products, and a nice selection of fair trade merchandise.  Being able to take advantage of Gaiam’s special offers makes all of these wonderful things that much better!

Due to popular demand, Gaiam has extended its 15% off any order special and its free gift card offers for a limited-time only:

Take 15% off any order. Use code EMHH15. Expires 12.28.09

Receive a $25 Gaiam Gift Card + Free Fed Ex upgrade with purchases over $75. Use code EMRCFX. This offer ends 12.30.09.

Gaiam has several other end-of-the-year offers as well:

10% off $75, 15% off $100, 20% off $125 (Excludes Outlet). Use code AFGIFT. Expires 12.31.09.

$.99 Standard Shipping on Any Order Over $40. Use code AFSNOW. Expires 12.31.09.

Save $20 off any order over $100. Use code AFMERRY. Expires 12.31.09

Surya Namaskar, the Sun Salutation, should always be done before performing other yoga exercises. Enjoy the video.

Watch Sun Salutation at EncycloMedia.com

Sounds True began in 1985 with one woman (Tami Simon) and her tape recorder and a clear mission: to disseminate spiritual wisdom. Today, it’s a multimedia publishing company with more than 80 employees and a library of more than 600 titles featuring some of the leading teachers and visionaries of our time.  Sounds True embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time. It exists to inspire, support, and serve continuous spiritual awakening and its expression in the world.

Here are some offerings you might enjoy. You can also click on the banner to go directly to Sounds True.

The Primary Series Practice Sheet original illustrations of all of the poses in the primary series – laminated reference tool

Yoga Chants: Deepen Your Yoga Practice with Authentic Sanskrit Chants

Yoga Sol, Shiva Rea – Get Moving To The Pulse of Life

Detox Flow Yoga (CD) A Guided Practice to Purify Body, Mind and Spirit

Free guides from Sounds True

Trudie Styler’s Warrior Yoga DVD  — Get it first – get it at Gaiam!

From Trudie Styler – yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting – comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting’s eco-friendly Tuscan villa Il Palagio, the two-workout Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth, including “Fields of Gold” and “Message in a Bottle.” 70 minutes. USA.

Benefits:
Get 2 total body-strengthening workouts on one DVD
Choose from 45-minute full-length or 25-minute express program options
Features yoga, ballet and Pilates-based exercises
Feel fully present, centered and invigorated
Combines fitness, aesthetics and artistry
Enhances the spirit and wellbeing
Improves tone and flexibility

Click here for a preview

Get Trudie Styler’s Warrior Yoga DVD first at Gaiam, with music by Sting. Only $14.98 with Free Shipping.

Bonus material: Includes a tour of Il Palagio’s kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple’s organic wine label.

Other DVD bonus material includes:
Growing Energy – a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
A calming meditation sequence.
Interviews with Styler, Sting and celebrity fitness trainer James D’Silva.

Get Trudie Styler’s Warrior Yoga DVD first at Gaiam, with music by Sting. Only $14.98 with Free Shipping.

Here’s something interesting — My Yoga Online

My Yoga Online brings Yoga directly to you. It is a premium High Definition On Demand subscription service for yoga videos. My Yoga Online offers one of the largest and most diverse Mind-Body video and article libraries in the world in categories such as Yoga, Meditation, Pilates, and Health and Wellness classes.  Learn about the benefits of having access to this amazing collection and get all of the details by clicking on the banner below.